On the Second Day of Christmas

Whitehead Learning Group gave to me a new way to study!

WLG Christmas Gift 2: Study at night. Try studying for a few minutes right before you climb into bed. A 2012 sleep study conducted at the Beth Israel Deaconess Medical Center at Harvard Medical School proved how the brain strengths new memories during rest.

Even just 5-10 minutes of glancing over material one more time before hitting the hay increases your chance to recalling the content when it counts.